It is new and exciting. The World Gym - Cayman, consists of :
   
     "Cardio Theater"         has 4 Lifecycle recumbent bicycles, 4 upright bicycles with heart
                              rate monitors, 3 Lifestride treadmills, 6 Steppers and 1 Norditrack.
                              Each machine is hooked up to the TV system with headphones so
                              you can spend your day burning calories and watching your favorite
                              talk shows.

     "Machine Weights Room"  has 17 pieces of Cybex equipment for each body part.

     "Free Weights Room"      has back, squat and calf machines as well as a wide range of
                              barbells, drumbells and benches. The World Gym is equipped with a
                              wide range of Cybex and Hammerstrength free weights.

     "Aerobics Studios"       fully air-conditioned with a wide selection of aerobics classes for all
                              ages and CDlities. These include:

                         High/low Impact Aerobics
                         Cardio Challenge
                         Step Circuit
                         Wake-up Aerobics 
                         Beginners Step
                         Power Interval Cardio & Step
                         Low Impact Step Combo High Impact
                         All Levels Step
                         Advanced Step Blow-Out
                         Power Hour
                         Step N' Sculpt

The Seven Mile Beach workout consists of a quick workout at the World Gym, walk/run to the beach,
exercises on the sand, water exercises and stretch.